by Lisa West | Jun 11, 2024 | Slow Flow Yoga
Discover the Transformative Power of Yoga for Mind and Body Freedom Welcome to our journey towards mind and body freedom through the transformative power of yoga. I’m Lisa, a yoga therapist specialising in slow flow yoga. In this blog, we’ll explore how...
by Lisa West | Jun 7, 2024 | Slow Flow Yoga
The Transformative Power of Slow, Mindful Yoga for Women In the hustle and bustle of modern life, it’s easy to overlook the importance of slowing down and tuning in to our bodies. As a yoga therapist, I’ve seen firsthand how incorporating slow, mindful...
Recent Comments